Quick Bread & Muffin Mix Cinnamon Swirl

Quick Bread & Muffin Mix Cinnamon Swirl by Pillsbury has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Quick Bread & Muffin Mix Cinnamon Swirl contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Yes — carbohydrates provide 78% of its calories (80 g per 100 g, of which 45.7 g is sugar).

Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (45.7 g). Overall that places it in band E.

About 25 g of Quick Bread & Muffin Mix Cinnamon Swirl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.