Meat · Nutrition facts

Poulet 2 Filets

213 kcal per 100 g, with 28.9 g protein, 2.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Poulet 2 FiletsNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
28.9 g
Protein
54% of calories
2.1 g
Carbs
4% of calories
9.9 g
Fat
42% of calories
Macro split
Protein 54%Carbs 4%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Cholesterol117mg39% DV
Sodium160mg7% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2865536024993 · Data last verified:

Compare Poulet 2 Filets with another food

Barcode

scan it with any barcode app

2865536024993

Dietly — AI Calorie Counter

Log Poulet 2 Filets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poulet 2 Filets?

Poulet 2 Filets by U has 213 kcal per 100 g.

How much protein is in Poulet 2 Filets?

Poulet 2 Filets contains 28.9 g of protein per 100 g.

Is Poulet 2 Filets a good source of protein?

Yes — 28.9 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Poulet 2 Filets keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet 2 Filets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.9 g). Overall that places it in band B.

How much Poulet 2 Filets is 100 calories?

About 47 g of Poulet 2 Filets equals 100 kcal.

Is Poulet 2 Filets a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Poulet 2 Filets high in cholesterol?

It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API