Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2867123156643 · Data last verified:
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Common questions
How many calories are in 1/2 Jambon Sec?
1/2 Jambon Sec has 195 kcal per 100 g.
How much protein is in 1/2 Jambon Sec?
1/2 Jambon Sec contains 26.6 g of protein per 100 g.
Is 1/2 Jambon Sec a good source of protein?
Yes — 26.6 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is 1/2 Jambon Sec keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 1/2 Jambon Sec high in sodium?
Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.
Why does 1/2 Jambon Sec have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (2440 mg); points in favor come from protein (26.6 g). Overall that places it in band C.
How much 1/2 Jambon Sec is 100 calories?
About 51 g of 1/2 Jambon Sec equals 100 kcal.
Is 1/2 Jambon Sec high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.1 g fat (3.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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