Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060183670242 · Data last verified:
Compare Porridge Traditionnel with another foodLog Porridge Traditionnel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Porridge Traditionnel?
Porridge Traditionnel by Stoats has 331 kcal per 100 g. One serving (100 g) is about 331 kcal.
How much protein is in Porridge Traditionnel?
Porridge Traditionnel contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.
Is Porridge Traditionnel high in carbs?
Yes — carbohydrates provide 75% of its calories (61.8 g per 100 g, of which 20.2 g is sugar). It also delivers 6.3 g of fiber.
Is Porridge Traditionnel high in sugar?
Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Porridge Traditionnel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Porridge Traditionnel a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Porridge Traditionnel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.2 g); points in favor come from fiber (6.3 g), protein (8.1 g). Overall that places it in band B.
How much Porridge Traditionnel is 100 calories?
About 30 g of Porridge Traditionnel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API