Other · Nutrition facts

Pina Colada Lassi

419 kcal per 100 g, with 0.1 g protein, 7.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Pina Colada LassiNutri-Score DCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
0.1 g
Protein
1% of calories
7.7 g
Carbs
44% of calories
4.3 g
Fat
55% of calories
Macro split
Protein 1%Carbs 44%Fat 55%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.4g
Saturated fat1g5% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556633688 · Data last verified:

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4260556633688

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Common questions

How many calories are in Pina Colada Lassi?

Pina Colada Lassi has 419 kcal per 100 g.

How much protein is in Pina Colada Lassi?

Pina Colada Lassi contains 0.1 g of protein per 100 g.

Is Pina Colada Lassi high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Pina Colada Lassi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (2800 mg). Overall that places it in band D.

How much Pina Colada Lassi is 100 calories?

About 24 g of Pina Colada Lassi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pina Colada Lassi high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Pina Colada Lassi high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.3 g fat (1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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