Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390081641 · Data last verified:
Compare this food with another foodLog Picatos - Grains Soufflés Quinoa Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Picatos - Grains Soufflés Quinoa Bio?
Picatos - Grains Soufflés Quinoa Bio by Primeal has 388 kcal per 100 g.
How much protein is in Picatos - Grains Soufflés Quinoa Bio?
Picatos - Grains Soufflés Quinoa Bio contains 7.8 g of protein per 100 g.
Is Picatos - Grains Soufflés Quinoa Bio high in carbs?
Yes — carbohydrates provide 87% of its calories (82.8 g per 100 g, of which 18.8 g is sugar). It also delivers 3.1 g of fiber.
Is Picatos - Grains Soufflés Quinoa Bio high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Picatos - Grains Soufflés Quinoa Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Picatos - Grains Soufflés Quinoa Bio a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Picatos - Grains Soufflés Quinoa Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (18.8 g); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Picatos - Grains Soufflés Quinoa Bio is 100 calories?
About 26 g of Picatos - Grains Soufflés Quinoa Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API