Choco Rice Crispies Bio

Choco Rice Crispies Bio has 382 kcal per 100 g.

Choco Rice Crispies Bio contains 8 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 20 g is sugar). It also delivers 4 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (20 g), sodium (1600 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

About 26 g of Choco Rice Crispies Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.