Other · Nutrition facts

Peutermenu Macaroni Courgette

71 kcal per 100 g, with 2.7 g protein, 11 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 230 g
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Peutermenu Macaroni CourgetteNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
15% of calories
11 g
Carbs
63% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40882833 · Data last verified:

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Common questions

How many calories are in Peutermenu Macaroni Courgette?

Peutermenu Macaroni Courgette by Lidl has 71 kcal per 100 g. One serving (230 g) is about 163 kcal.

How much protein is in Peutermenu Macaroni Courgette?

Peutermenu Macaroni Courgette contains 2.7 g of protein per 100 g — about 6.2 g per 230 g serving.

Is Peutermenu Macaroni Courgette low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Peutermenu Macaroni Courgette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Peutermenu Macaroni Courgette is 100 calories?

About 141 g of Peutermenu Macaroni Courgette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peutermenu Macaroni Courgette high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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