Other · Nutrition facts

Asian Stir Fry Mix

by Four Seasons Gourmet Foods

27 kcal per 100 g, with 1.3 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Asian Stir Fry MixNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
19% of calories
4.3 g
Carbs
64% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 19%Carbs 64%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600469744 · Data last verified:

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Barcode

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4088600469744

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Common questions

How many calories are in Asian Stir Fry Mix?

Asian Stir Fry Mix by Four Seasons Gourmet Foods has 27 kcal per 100 g.

How much protein is in Asian Stir Fry Mix?

Asian Stir Fry Mix contains 1.3 g of protein per 100 g.

Is Asian Stir Fry Mix keto-friendly?

With 4.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asian Stir Fry Mix low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Asian Stir Fry Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Asian Stir Fry Mix is 100 calories?

About 370 g of Asian Stir Fry Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asian Stir Fry Mix high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Asian Stir Fry Mix high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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