Other · Nutrition facts

Perle De Lait

139 kcal per 100 g, with 2.8 g protein, 11.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Perle De LaitNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
11.5 g
Carbs
33% of calories
9.1 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar10.5g
Saturated fat6.8g34% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277612464732224250000355 · Data last verified:

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Common questions

How many calories are in Perle De Lait?

Perle De Lait has 139 kcal per 100 g.

How much protein is in Perle De Lait?

Perle De Lait contains 2.8 g of protein per 100 g.

Is Perle De Lait high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Perle De Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perle De Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (6.8 g). Overall that places it in band C.

How much Perle De Lait is 100 calories?

About 72 g of Perle De Lait equals 100 kcal.

Is Perle De Lait high in sugar or fat?

Per 100 g it has 10.5 g sugar and 9.1 g fat (6.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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