Other · Nutrition facts

Dauphinoise Potatoes

131 kcal per 100 g, with 3.6 g protein, 9.2 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (200 g)
Calcium rich
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Dauphinoise PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
11% of calories
9.2 g
Carbs
28% of calories
8.7 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat5.2g26% DV
Cholesterol26.5mg9% DV
Sodium287mg12% DV
Potassium247.2mg5% DV
Calcium100.6mg8% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29417506 · Data last verified:

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Common questions

How many calories are in Dauphinoise Potatoes?

Dauphinoise Potatoes by M&S Food has 131 kcal per 100 g. One serving (200 g) is about 262 kcal.

How much protein is in Dauphinoise Potatoes?

Dauphinoise Potatoes contains 3.6 g of protein per 100 g — about 7.2 g per 200 g serving.

Is Dauphinoise Potatoes low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Dauphinoise Potatoes high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Dauphinoise Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

How much Dauphinoise Potatoes is 100 calories?

About 76 g of Dauphinoise Potatoes equals 100 kcal.

Is Dauphinoise Potatoes a good source of calcium?

It is a moderate source: 100.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Dauphinoise Potatoes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.7 g fat (5.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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