Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848371016460 · Data last verified:
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Common questions
How many calories are in Boulgour Lentilles&falafels?
Boulgour Lentilles&falafels has 171 kcal per 100 g.
How much protein is in Boulgour Lentilles&falafels?
Boulgour Lentilles&falafels contains 5.5 g of protein per 100 g.
Is Boulgour Lentilles&falafels low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Boulgour Lentilles&falafels a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Boulgour Lentilles&falafels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Boulgour Lentilles&falafels is 100 calories?
About 58 g of Boulgour Lentilles&falafels equals 100 kcal.
Is Boulgour Lentilles&falafels high in sugar or fat?
Per 100 g it has 1.5 g sugar and 9.5 g fat (1.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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