Poultry · Nutrition facts

Peri Peri Chicken

109 kcal per 100 g, with 10 g protein, 12.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 pod (319 g)
Good protein
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Peri Peri ChickenNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
10 g
Protein
38% of calories
12.1 g
Carbs
46% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 38%Carbs 46%Fat 16%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat0.2g1% DV
Sodium0.9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461179137 · Data last verified:

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4061461179137

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Common questions

How many calories are in Peri Peri Chicken?

Peri Peri Chicken by INSPIRED CUISINE has 109 kcal per 100 g. One serving (319 g) is about 348 kcal.

How much protein is in Peri Peri Chicken?

Peri Peri Chicken contains 10 g of protein per 100 g — about 31.9 g per 319 g serving.

Is Peri Peri Chicken a good source of protein?

Yes — 10 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Peri Peri Chicken low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

Is Peri Peri Chicken low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Peri Peri Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Peri Peri Chicken is 100 calories?

About 92 g of Peri Peri Chicken equals 100 kcal.

Is Peri Peri Chicken high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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