Dairy & Eggs · Nutrition facts

Pastel De Queso

186 kcal per 100 g, with 8.4 g protein, 26.5 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Pastel De QuesoNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
8.4 g
Protein
18% of calories
26.5 g
Carbs
57% of calories
5.1 g
Fat
25% of calories
Macro split
Protein 18%Carbs 57%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.2g
Saturated fat2.9g14% DV
Cholesterol75.4mg25% DV
Sodium164mg7% DV
Potassium122.8mg3% DV
Calcium189.4mg15% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410269853 · Data last verified:

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8422410269853

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Common questions

How many calories are in Pastel De Queso?

Pastel De Queso by Bonpreu has 186 kcal per 100 g.

How much protein is in Pastel De Queso?

Pastel De Queso contains 8.4 g of protein per 100 g.

Is Pastel De Queso high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 84% of its carbohydrates.

Why does Pastel De Queso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.2 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Pastel De Queso is 100 calories?

About 54 g of Pastel De Queso equals 100 kcal.

Is Pastel De Queso a good source of calcium?

It is a moderate source: 189.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Pastel De Queso high in cholesterol?

It contains 75.4 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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