Dairy & Eggs · Nutrition facts

Macaroni & Cheese Dinner Sharp White Cheddar

by Cracker Barrel

229 kcal per 100 g, with 12.2 g protein, 43.9 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 0.25 box (98 g)
Good proteinCalcium rich
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Macaroni & Cheese Dinner Sharp White CheddarNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
12.2 g
Protein
15% of calories
43.9 g
Carbs
56% of calories
10.2 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol20.4mg7% DV
Sodium836.7mg36% DV
Potassium193.9mg4% DV
Calcium183.7mg14% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000060689 · Data last verified:

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Barcode

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0021000060689

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Common questions

How many calories are in Macaroni & Cheese Dinner Sharp White Cheddar?

Macaroni & Cheese Dinner Sharp White Cheddar by Cracker Barrel has 229 kcal per 100 g. One serving (98 g) is about 224 kcal.

How much protein is in Macaroni & Cheese Dinner Sharp White Cheddar?

Macaroni & Cheese Dinner Sharp White Cheddar contains 12.2 g of protein per 100 g — about 12 g per 98 g serving.

Is Macaroni & Cheese Dinner Sharp White Cheddar a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Macaroni & Cheese Dinner Sharp White Cheddar high in sodium?

Yes — 836.7 mg of sodium per 100 g, about 36% of the daily value.

Why does Macaroni & Cheese Dinner Sharp White Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (836.7 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Macaroni & Cheese Dinner Sharp White Cheddar is 100 calories?

About 44 g of Macaroni & Cheese Dinner Sharp White Cheddar equals 100 kcal.

Is Macaroni & Cheese Dinner Sharp White Cheddar a good source of calcium?

It is a moderate source: 183.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Macaroni & Cheese Dinner Sharp White Cheddar a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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