Other · Nutrition facts

Panelists Caramelo Y Coco

480 kcal per 100 g, with 7 g protein, 65 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie denseCalcium rich
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Panelists Caramelo Y CocoNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
65 g
Carbs
52% of calories
23.5 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar15g
Saturated fat18.5g92% DV
Sodium170mg7% DV
Calcium150mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702204007948 · Data last verified:

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Common questions

How many calories are in Panelists Caramelo Y Coco?

Panelists Caramelo Y Coco by Konfyt has 480 kcal per 100 g. One serving (20 g) is about 96 kcal.

How much protein is in Panelists Caramelo Y Coco?

Panelists Caramelo Y Coco contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Panelists Caramelo Y Coco high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Panelists Caramelo Y Coco high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Panelists Caramelo Y Coco a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Panelists Caramelo Y Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (15 g), saturated fat (18.5 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Panelists Caramelo Y Coco is 100 calories?

About 21 g of Panelists Caramelo Y Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panelists Caramelo Y Coco high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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