Other · Nutrition facts

Bizcochos De Achira

482 kcal per 100 g, with 16 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberIron richCalcium rich
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Bizcochos De AchiraNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
13% of calories
61 g
Carbs
51% of calories
19 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.2g
Saturated fat13g65% DV
Trans fat0g
Sodium485mg21% DV
Calcium354mg27% DV
Iron3.9mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709007626710 · Data last verified:

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7709007626710

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Common questions

How many calories are in Bizcochos De Achira?

Bizcochos De Achira by Doraditos has 482 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Bizcochos De Achira?

Bizcochos De Achira contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Is Bizcochos De Achira a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bizcochos De Achira high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Bizcochos De Achira high in sodium?

Yes — 485 mg of sodium per 100 g, about 21% of the daily value.

Is Bizcochos De Achira a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Bizcochos De Achira have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (13 g), sodium (485 mg); points in favor come from fiber (6.5 g), protein (16 g). Overall that places it in band D.

How much Bizcochos De Achira is 100 calories?

About 21 g of Bizcochos De Achira equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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