Other · Nutrition facts

Pan De Hamburguesa

286 kcal per 100 g, with 9.2 g protein, 54 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 unit (50 g)
Good protein
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Pan De HamburguesaNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
9.2 g
Protein
13% of calories
54 g
Carbs
75% of calories
4 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Trans fat0g
Cholesterol0mg0% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7840131000738 · Data last verified:

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7840131000738

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Common questions

How many calories are in Pan De Hamburguesa?

Pan De Hamburguesa by Pantodos has 286 kcal per 100 g. One serving (50 g) is about 143 kcal.

How much protein is in Pan De Hamburguesa?

Pan De Hamburguesa contains 9.2 g of protein per 100 g — about 4.6 g per 50 g serving.

Is Pan De Hamburguesa high in carbs?

Yes — carbohydrates provide 75% of its calories (54 g per 100 g, of which 5 g is sugar). It also delivers 3 g of fiber.

Is Pan De Hamburguesa a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pan De Hamburguesa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.2 g). Overall that places it in band B.

How much Pan De Hamburguesa is 100 calories?

About 35 g of Pan De Hamburguesa equals 100 kcal.

Is Pan De Hamburguesa high in sugar or fat?

Per 100 g it has 5 g sugar and 4 g fat. Fat provides 12% of its calories, so portion size matters most here.

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