Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907377116561 · Data last verified:
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Common questions
How many calories are in Orzech Włoski?
Orzech Włoski by Marletto has 322 kcal per 100 g. One serving (72 g) is about 232 kcal.
How much protein is in Orzech Włoski?
Orzech Włoski contains 4.9 g of protein per 100 g — about 3.5 g per 72 g serving.
Is Orzech Włoski high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Orzech Włoski high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Orzech Włoski low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Orzech Włoski have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (11 g). Overall that places it in band D.
How much Orzech Włoski is 100 calories?
About 31 g of Orzech Włoski equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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