Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610827933615 · Data last verified:
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Common questions
How many calories are in Almond?
Almond by coop Prix Garantie has 319 kcal per 100 g. One serving (74 g) is about 236 kcal.
How much protein is in Almond?
Almond contains 4.8 g of protein per 100 g — about 3.6 g per 74 g serving.
Is Almond high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Almond high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Almond low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Almond have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), saturated fat (10 g). Overall that places it in band D.
How much Almond is 100 calories?
About 31 g of Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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