Sweets · Nutrition facts

Ice Cream

by Aiko

280 kcal per 100 g, with 4 g protein, 25.3 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (75 g)
Iron rich
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Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
6% of calories
25.3 g
Carbs
35% of calories
18.7 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.7g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol40mg13% DV
Sodium46.7mg2% DV
Potassium186.7mg4% DV
Iron186.7mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6974320513066 · Data last verified:

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Barcode

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6974320513066

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Common questions

How many calories are in Ice Cream?

Ice Cream by Aiko has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Ice Cream?

Ice Cream contains 4 g of protein per 100 g — about 3 g per 75 g serving.

Is Ice Cream high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ice Cream high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Ice Cream low in sodium?

Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.7 g), saturated fat (10.7 g). Overall that places it in band D.

How much Ice Cream is 100 calories?

About 36 g of Ice Cream equals 100 kcal.

Is Ice Cream a good source of iron?

It is a good source: 186.7 mg per 100 g, about 1037% of the daily value. A 200 g portion covers roughly 999%.

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