Other · Nutrition facts

Organic Matcha

300 kcal per 100 g, with 30 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 2g
High proteinLow carbIron rich
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Organic MatchaNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
30 g
Protein
57% of calories
0 g
Carbs
0% of calories
10 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron2000mg999% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890311998826 · Data last verified:

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0890311998826

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Common questions

How many calories are in Organic Matcha?

Organic Matcha by elan has 300 kcal per 100 g. One serving (2 g) is about 6 kcal.

How much protein is in Organic Matcha?

Organic Matcha contains 30 g of protein per 100 g — about 0.6 g per 2 g serving.

Is Organic Matcha a good source of protein?

Yes — 30 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Organic Matcha keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Matcha low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Matcha have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30 g). Overall that places it in band A.

How much Organic Matcha is 100 calories?

About 33 g of Organic Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Matcha a good source of iron?

It is a good source: 2000 mg per 100 g, about 11111% of the daily value. A 200 g portion covers roughly 999%.

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