Snacks · Nutrition facts

Organic Gluten Free Keto Crackers

500 kcal per 100 g, with 15 g protein, 35 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Organic Gluten Free Keto CrackersNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
12% of calories
35 g
Carbs
27% of calories
35 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5g
Saturated fat15g75% DV
Sodium850mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210091748 · Data last verified:

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0677210091748

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Common questions

How many calories are in Organic Gluten Free Keto Crackers?

Organic Gluten Free Keto Crackers by Inno Foods has 500 kcal per 100 g.

How much protein is in Organic Gluten Free Keto Crackers?

Organic Gluten Free Keto Crackers contains 15 g of protein per 100 g.

Is Organic Gluten Free Keto Crackers a good source of protein?

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Gluten Free Keto Crackers high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Organic Gluten Free Keto Crackers high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Is Organic Gluten Free Keto Crackers a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Organic Gluten Free Keto Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (15 g), sodium (850 mg); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band D.

How much Organic Gluten Free Keto Crackers is 100 calories?

About 20 g of Organic Gluten Free Keto Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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