Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060465810953 · Data last verified:
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Common questions
How many calories are in Organic Chopped Spinach?
Organic Chopped Spinach by Pack’d has 30 kcal per 100 g. One serving (100 g) is about 30 kcal.
How much protein is in Organic Chopped Spinach?
Organic Chopped Spinach contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.
Is Organic Chopped Spinach keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Organic Chopped Spinach have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Chopped Spinach is 100 calories?
About 333 g of Organic Chopped Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Chopped Spinach high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Organic Chopped Spinach a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Organic Chopped Spinach a good source of calcium?
It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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