Vegetables · Nutrition facts

Snackit - Lemon & Pepper

137 kcal per 100 g, with 20 g protein, 9.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High protein
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Snackit - Lemon & PepperNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
54% of calories
9.5 g
Carbs
26% of calories
3.2 g
Fat
20% of calories
Macro split
Protein 54%Carbs 26%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065302209087 · Data last verified:

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Barcode

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0065302209087

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Common questions

How many calories are in Snackit - Lemon & Pepper?

Snackit - Lemon & Pepper has 137 kcal per 100 g.

How much protein is in Snackit - Lemon & Pepper?

Snackit - Lemon & Pepper contains 20 g of protein per 100 g.

Is Snackit - Lemon & Pepper a good source of protein?

Yes — 20 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Snackit - Lemon & Pepper low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Why does Snackit - Lemon & Pepper have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Snackit - Lemon & Pepper is 100 calories?

About 73 g of Snackit - Lemon & Pepper equals 100 kcal.

Is Snackit - Lemon & Pepper high in sugar or fat?

Per 100 g it has 0 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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