Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009939213 · Data last verified:
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Common questions
How many calories are in Salada Iceberg?
Salada Iceberg by Pingo Doce has 15 kcal per 100 g. One serving (300 g) is about 45 kcal.
How much protein is in Salada Iceberg?
Salada Iceberg contains 1.8 g of protein per 100 g — about 5.4 g per 300 g serving.
Why does Salada Iceberg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Salada Iceberg high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Salada Iceberg high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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