No Added Sugar Processed Peas

No Added Sugar Processed Peas by Green Valley has 72 kcal per 100 g. One serving (302 g) is about 217 kcal.

No Added Sugar Processed Peas contains 4.6 g of protein per 100 g — about 13.9 g per 302 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 139 g of No Added Sugar Processed Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.