Sweets · Nutrition facts

Frozen Yogurt Chocolate

by Publix

125 kcal per 100 g, with 5.2 g protein, 21.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (96 g)
PotassiumCalcium rich
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Frozen Yogurt ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
5.2 g
Protein
16% of calories
21.9 g
Carbs
69% of calories
2.1 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar16.7g
Saturated fat1.6g8% DV
Cholesterol10.4mg3% DV
Sodium88.5mg4% DV
Potassium323mg7% DV
Calcium146mg11% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415077430 · Data last verified:

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0041415077430

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Common questions

How many calories are in Frozen Yogurt Chocolate?

Frozen Yogurt Chocolate by Publix has 125 kcal per 100 g. One serving (96 g) is about 120 kcal.

How much protein is in Frozen Yogurt Chocolate?

Frozen Yogurt Chocolate contains 5.2 g of protein per 100 g — about 5 g per 96 g serving.

Is Frozen Yogurt Chocolate high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Frozen Yogurt Chocolate low in sodium?

Yes — just 88.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Frozen Yogurt Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g). Overall that places it in band B.

How much Frozen Yogurt Chocolate is 100 calories?

About 80 g of Frozen Yogurt Chocolate equals 100 kcal.

Is Frozen Yogurt Chocolate a good source of calcium?

It is a moderate source: 146 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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