Light Ice Cream

Light Ice Cream by Halo Top has 124 kcal per 100 g. One serving (264 g) is about 327 kcal.

Light Ice Cream contains 5.7 g of protein per 100 g — about 15 g per 264 g serving.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (6.1 g). Overall that places it in band A.

About 81 g of Light Ice Cream equals 100 kcal.

It is a moderate source: 200.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 14 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.