Dessert Chocolat

Dessert Chocolat by Belsoy has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.

Dessert Chocolat contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 114 g of Dessert Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 100 mg per 100 g, about 556% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 9.6 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.