Light Ice Cream Oatmeal Cookie

Light Ice Cream Oatmeal Cookie by Halo Top has 115 kcal per 100 g. One serving (252 g) is about 290 kcal.

Light Ice Cream Oatmeal Cookie contains 6.3 g of protein per 100 g — about 15.9 g per 252 g serving.

Yes — carbohydrates provide 70% of its calories (25.8 g per 100 g, of which 9.9 g is sugar). It also delivers 7.1 g of fiber.

Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

About 87 g of Light Ice Cream Oatmeal Cookie equals 100 kcal.

It is a moderate source: 218.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.