Sweets · Nutrition facts

Lactose Free Frozen Yogurt

112 kcal per 100 g, with 6.2 g protein, 18.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Lactose Free Frozen YogurtNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
22% of calories
18.8 g
Carbs
68% of calories
1.2 g
Fat
10% of calories
Macro split
Protein 22%Carbs 68%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol6.2mg2% DV
Sodium43.8mg2% DV
Potassium187.5mg4% DV
Calcium187.5mg14% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383020651 · Data last verified:

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0060383020651

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Common questions

How many calories are in Lactose Free Frozen Yogurt?

Lactose Free Frozen Yogurt by President's Choice has 112 kcal per 100 g.

How much protein is in Lactose Free Frozen Yogurt?

Lactose Free Frozen Yogurt contains 6.2 g of protein per 100 g.

Is Lactose Free Frozen Yogurt low in sodium?

Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lactose Free Frozen Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

How much Lactose Free Frozen Yogurt is 100 calories?

About 89 g of Lactose Free Frozen Yogurt equals 100 kcal.

Is Lactose Free Frozen Yogurt a good source of calcium?

It is a moderate source: 187.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Lactose Free Frozen Yogurt high in sugar or fat?

Per 100 g it has 11.2 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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