Stir Fry Oriental Style Broccoli, Yellow Beans, Carrot, Sugar Snap Peas, Water C

Stir Fry Oriental Style Broccoli, Yellow Beans, Carrot, Sugar Snap Peas, Water C by Birds Eye has 43 kcal per 100 g. One serving (75 g) is about 32 kcal.

Stir Fry Oriental Style Broccoli, Yellow Beans, Carrot, Sugar Snap Peas, Water C contains 1.9 g of protein per 100 g — about 1.4 g per 75 g serving.

Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 233 g of Stir Fry Oriental Style Broccoli, Yellow Beans, Carrot, Sugar Snap Peas, Water C equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

It is a moderate source: 17.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Per 100 g it has 3.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.