Snacks · Nutrition facts

Meringues Au Blé Noir

310 kcal per 100 g, with 4.4 g protein, 72 g carbs and 0 g fat. Full micronutrients and serving info below.

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Meringues Au Blé NoirNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
4.4 g
Protein
6% of calories
72 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar69g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium142.1mg3% DV
Calcium7mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2220010071632 · Data last verified:

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2220010071632

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Common questions

How many calories are in Meringues Au Blé Noir?

Meringues Au Blé Noir has 310 kcal per 100 g.

How much protein is in Meringues Au Blé Noir?

Meringues Au Blé Noir contains 4.4 g of protein per 100 g.

Is Meringues Au Blé Noir high in carbs?

Yes — carbohydrates provide 94% of its calories (72 g per 100 g, of which 69 g is sugar). It also delivers 0.4 g of fiber.

Is Meringues Au Blé Noir high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Meringues Au Blé Noir low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Meringues Au Blé Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g). Overall that places it in band D.

How much Meringues Au Blé Noir is 100 calories?

About 32 g of Meringues Au Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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