Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27038345 · Data last verified:
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Common questions
How many calories are in Gommes Molles?
Gommes Molles by Swing has 319 kcal per 100 g. One serving (25 g) is about 80 kcal.
How much protein is in Gommes Molles?
Gommes Molles contains 6.2 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Gommes Molles high in carbs?
Yes — carbohydrates provide 91% of its calories (73 g per 100 g, of which 52 g is sugar). It also delivers 0.5 g of fiber.
Is Gommes Molles high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Gommes Molles low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gommes Molles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g). Overall that places it in band C.
How much Gommes Molles is 100 calories?
About 31 g of Gommes Molles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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