Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27053584 · Data last verified:
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Common questions
How many calories are in Gommes Verte?
Gommes Verte by Swing has 319 kcal per 100 g. One serving (100 g) is about 319 kcal.
How much protein is in Gommes Verte?
Gommes Verte contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.
Is Gommes Verte high in carbs?
Yes — carbohydrates provide 92% of its calories (73.4 g per 100 g, of which 51.8 g is sugar).
Is Gommes Verte high in sugar?
Yes — 51.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Gommes Verte low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gommes Verte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.8 g). Overall that places it in band C.
How much Gommes Verte is 100 calories?
About 31 g of Gommes Verte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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