Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720354662458 · Data last verified:
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Common questions
How many calories are in Melk Choco Lade?
Melk Choco Lade by Hema has 548 kcal per 100 g.
How much protein is in Melk Choco Lade?
Melk Choco Lade contains 7.1 g of protein per 100 g.
Is Melk Choco Lade high in sugar?
Yes — 49.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Melk Choco Lade high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Melk Choco Lade low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Melk Choco Lade a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Melk Choco Lade have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (49.6 g), saturated fat (20.6 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Melk Choco Lade is 100 calories?
About 18 g of Melk Choco Lade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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