Snacks · Nutrition facts

Hema Melk Chocolade

548 kcal per 100 g, with 7.1 g protein, 51 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Hema Melk ChocoladeNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
51 g
Carbs
38% of calories
34.3 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar49.6g
Saturated fat20.6g103% DV
Cholesterol5.9mg2% DV
Sodium72mg3% DV
Potassium113.3mg2% DV
Calcium84.7mg7% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720354662632 · Data last verified:

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8720354662632

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Common questions

How many calories are in Hema Melk Chocolade?

Hema Melk Chocolade by Hema has 548 kcal per 100 g.

How much protein is in Hema Melk Chocolade?

Hema Melk Chocolade contains 7.1 g of protein per 100 g.

Is Hema Melk Chocolade high in sugar?

Yes — 49.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Hema Melk Chocolade high in saturated fat?

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Hema Melk Chocolade low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Hema Melk Chocolade a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Hema Melk Chocolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (49.6 g), saturated fat (20.6 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Hema Melk Chocolade is 100 calories?

About 18 g of Hema Melk Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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