Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720701140035 · Data last verified:
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Common questions
How many calories are in Tony Chocolonely?
Tony Chocolonely has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.
How much protein is in Tony Chocolonely?
Tony Chocolonely contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Tony Chocolonely high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Tony Chocolonely high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Tony Chocolonely have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (47 g), saturated fat (20 g). Overall that places it in band E.
How much Tony Chocolonely is 100 calories?
About 18 g of Tony Chocolonely equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tony Chocolonely high in calories?
Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Tony Chocolonely a good source of calcium?
It is a moderate source: 210.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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