Other · Nutrition facts

Matcha Nature

310 kcal per 100 g, with 30 g protein, 34 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Matcha NatureNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
30 g
Protein
42% of calories
34 g
Carbs
48% of calories
3 g
Fat
10% of calories
Macro split
Protein 42%Carbs 48%Fat 10%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar0.3g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745314912419 · Data last verified:

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0745314912419

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Common questions

How many calories are in Matcha Nature?

Matcha Nature has 310 kcal per 100 g.

How much protein is in Matcha Nature?

Matcha Nature contains 30 g of protein per 100 g.

Is Matcha Nature a good source of protein?

Yes — 30 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Matcha Nature low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Matcha Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Matcha Nature a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Matcha Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (32 g), protein (30 g). Overall that places it in band A.

How much Matcha Nature is 100 calories?

About 32 g of Matcha Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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