Other · Nutrition facts

Bolets Et Cèpes

290 kcal per 100 g, with 21.6 g protein, 27.7 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Bolets Et CèpesNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
21.6 g
Protein
38% of calories
27.7 g
Carbs
49% of calories
3.4 g
Fat
13% of calories
Macro split
Protein 38%Carbs 49%Fat 13%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar6.7g
Saturated fat0.5g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111950300304 · Data last verified:

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3111950300304

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Common questions

How many calories are in Bolets Et Cèpes?

Bolets Et Cèpes by Sabarot has 290 kcal per 100 g.

How much protein is in Bolets Et Cèpes?

Bolets Et Cèpes contains 21.6 g of protein per 100 g.

Is Bolets Et Cèpes a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Bolets Et Cèpes low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bolets Et Cèpes a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Bolets Et Cèpes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31 g), protein (21.6 g). Overall that places it in band A.

How much Bolets Et Cèpes is 100 calories?

About 34 g of Bolets Et Cèpes equals 100 kcal.

Is Bolets Et Cèpes high in sugar or fat?

Per 100 g it has 6.7 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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