Other · Nutrition facts

Shiitake Tetes Sechees

285 kcal per 100 g, with 20.9 g protein, 27.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High protein
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Shiitake Tetes SecheesNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
20.9 g
Protein
39% of calories
27.4 g
Carbs
51% of calories
2.3 g
Fat
10% of calories
Macro split
Protein 39%Carbs 51%Fat 10%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.4g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340001846 · Data last verified:

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3184340001846

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Common questions

How many calories are in Shiitake Tetes Sechees?

Shiitake Tetes Sechees by Pural has 285 kcal per 100 g.

How much protein is in Shiitake Tetes Sechees?

Shiitake Tetes Sechees contains 20.9 g of protein per 100 g.

Is Shiitake Tetes Sechees a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Shiitake Tetes Sechees low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Shiitake Tetes Sechees have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.9 g). Overall that places it in band A.

How much Shiitake Tetes Sechees is 100 calories?

About 35 g of Shiitake Tetes Sechees equals 100 kcal.

Is Shiitake Tetes Sechees high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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