Other · Nutrition facts

Mangostreifen

324 kcal per 100 g, with 2.3 g protein, 69 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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MangostreifenNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
69 g
Carbs
94% of calories
1 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar68g
Saturated fat0.3g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008088907880 · Data last verified:

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4008088907880

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Common questions

How many calories are in Mangostreifen?

Mangostreifen by Kluth has 324 kcal per 100 g. One serving (30 g) is about 97 kcal.

How much protein is in Mangostreifen?

Mangostreifen contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Mangostreifen high in carbs?

Yes — carbohydrates provide 94% of its calories (69 g per 100 g, of which 68 g is sugar). It also delivers 11 g of fiber.

Is Mangostreifen high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Mangostreifen low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mangostreifen a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mangostreifen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Mangostreifen is 100 calories?

About 31 g of Mangostreifen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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