Other · Nutrition facts

Blaue Weinbeeren

318 kcal per 100 g, with 2.5 g protein, 70 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Blaue WeinbeerenNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
70 g
Carbs
95% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar69g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium720mg15% DV
Calcium40.5mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258161043 · Data last verified:

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4008258161043

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Common questions

How many calories are in Blaue Weinbeeren?

Blaue Weinbeeren by Seeberger has 318 kcal per 100 g.

How much protein is in Blaue Weinbeeren?

Blaue Weinbeeren contains 2.5 g of protein per 100 g.

Is Blaue Weinbeeren high in carbs?

Yes — carbohydrates provide 95% of its calories (70 g per 100 g, of which 69 g is sugar). It also delivers 3.2 g of fiber.

Is Blaue Weinbeeren high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Blaue Weinbeeren low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Blaue Weinbeeren a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Blaue Weinbeeren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Blaue Weinbeeren is 100 calories?

About 31 g of Blaue Weinbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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