Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009176483248 · Data last verified:
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Common questions
How many calories are in Rührteigboden?
Rührteigboden by Stieffenhofer has 318 kcal per 100 g.
How much protein is in Rührteigboden?
Rührteigboden contains 3.8 g of protein per 100 g.
Is Rührteigboden high in carbs?
Yes — carbohydrates provide 91% of its calories (71.3 g per 100 g, of which 52.7 g is sugar). It also delivers 1.6 g of fiber.
Is Rührteigboden high in sugar?
Yes — 52.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Rührteigboden low in sodium?
Yes — just 17.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rührteigboden have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.7 g). Overall that places it in band C.
How much Rührteigboden is 100 calories?
About 31 g of Rührteigboden equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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