Dairy & Eggs · Nutrition facts

Mac & Cheese

145 kcal per 100 g, with 5.6 g protein, 15.3 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 pack (400 g)
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Mac & CheeseNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
16% of calories
15.3 g
Carbs
43% of calories
6.4 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat3.5g18% DV
Sodium188.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334029968 · Data last verified:

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5063334029968

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Common questions

How many calories are in Mac & Cheese?

Mac & Cheese by Sainsbury's has 145 kcal per 100 g. One serving (400 g) is about 580 kcal.

How much protein is in Mac & Cheese?

Mac & Cheese contains 5.6 g of protein per 100 g — about 22.4 g per 400 g serving.

Why does Mac & Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

How much Mac & Cheese is 100 calories?

About 69 g of Mac & Cheese equals 100 kcal.

Is Mac & Cheese high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.4 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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