Mac And Cheese - Frozen

Mac And Cheese - Frozen by Dunnes Stores has 174 kcal per 100 g. One serving (400 g) is about 696 kcal.

Mac And Cheese - Frozen contains 6.6 g of protein per 100 g — about 26.4 g per 400 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

About 57 g of Mac And Cheese - Frozen equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8 g fat (5.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.