Other · Nutrition facts

Mąka Pszenna, Typ 650

338 kcal per 100 g, with 13 g protein, 65 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Mąka Pszenna, Typ 650Nutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
65 g
Carbs
80% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907468133125 · Data last verified:

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5907468133125

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Common questions

How many calories are in Mąka Pszenna, Typ 650?

Mąka Pszenna, Typ 650 by HOME Food,Przedsiębiorstwo Zbożowo-Młynarskie "PZZ" w Stoisławiu has 338 kcal per 100 g.

How much protein is in Mąka Pszenna, Typ 650?

Mąka Pszenna, Typ 650 contains 13 g of protein per 100 g.

Is Mąka Pszenna, Typ 650 a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mąka Pszenna, Typ 650 high in carbs?

Yes — carbohydrates provide 80% of its calories (65 g per 100 g, of which 2.1 g is sugar). It also delivers 6.8 g of fiber.

Is Mąka Pszenna, Typ 650 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mąka Pszenna, Typ 650 a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mąka Pszenna, Typ 650 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band A.

How much Mąka Pszenna, Typ 650 is 100 calories?

About 30 g of Mąka Pszenna, Typ 650 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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