Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009835080656 · Data last verified:
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Common questions
How many calories are in Mercury Supa Mass?
Mercury Supa Mass by Mercury has 375 kcal per 100 g. One serving (320 g) is about 1200 kcal.
How much protein is in Mercury Supa Mass?
Mercury Supa Mass contains 15.6 g of protein per 100 g — about 49.9 g per 320 g serving.
Is Mercury Supa Mass a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mercury Supa Mass high in carbs?
Yes — carbohydrates provide 83% of its calories (77.7 g per 100 g, of which 16.2 g is sugar). It also delivers 0.8 g of fiber.
Is Mercury Supa Mass high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Why does Mercury Supa Mass have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (16.2 g); points in favor come from protein (15.6 g). Overall that places it in band C.
How much Mercury Supa Mass is 100 calories?
About 27 g of Mercury Supa Mass equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mercury Supa Mass high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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