Other · Nutrition facts

Le Mini Jambon Emmental

335 kcal per 100 g, with 13 g protein, 29 g carbs and 18 g fat. Full micronutrients and serving info below.

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Le Mini Jambon EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
29 g
Carbs
35% of calories
18 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033981331 · Data last verified:

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Barcode

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3350033981331

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Common questions

How many calories are in Le Mini Jambon Emmental?

Le Mini Jambon Emmental by Monoprix has 335 kcal per 100 g.

How much protein is in Le Mini Jambon Emmental?

Le Mini Jambon Emmental contains 13 g of protein per 100 g.

Is Le Mini Jambon Emmental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Le Mini Jambon Emmental high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Le Mini Jambon Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Le Mini Jambon Emmental is 100 calories?

About 30 g of Le Mini Jambon Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Mini Jambon Emmental high in sugar or fat?

Per 100 g it has 5 g sugar and 18 g fat (12 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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